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A food journal is a diet program that will tell you what to eat in breakfast, lunch and dinner and how much you will consume with each intake. You may get a ready made food journal to keep your eating habit properly scheduled or create your food journal yourself. Here we present a food journal template for your kind assistance. This food journal template has been created in MS Word 2007. We have provided spaces to write breakfast, lunch and dinner along with snacks and other food items. Mention calories you consume in its column and tick the glasses of water as you drink. Judge your whole day to determine if you have done well.
Here is a preview of this creatively designed food journal template. Click on the download button to use this food journal template without paying any money for its downloading.